The Simply Retirement Newsletter

I help women in midlife to improve their health in the areas of eating, moving, sleep & stress management, and body image. Subscribers will get no-nonsense health tips specifically for the changing midlife body from the perspective of achieving not only physical health, but also an emphasis on emotional and mental health too. All of my work is built from 8 foundational habits - that if you do these 8 habits on a consistent basis, you'll be healthier than most people you know. Get the 8 Basic Habits that Healthy People Do: https://elizabethsherman.com/habits

I'm a patient advocate and a Solo Ager who educates and blogs about the challenges of aging, Solo Aging, and healthcare navigation. Visit nancyruffner.com, join my email community for Tips and How To's, and gain strategy for aging. I am a frequent guest on podcasts and webinars - Let's talk on your platform. NEW Fall 2025: The PIE Model™, a framework for assessment and care management. Get your freebie today!

⌚Providing senior business professionals with a post-career lifestyle strategy of purpose, fulfillment, ease and joy. ⏳Start your journey by taking the Retirement Time Analysis (RTA) Lifestyle Quiz. https://infinitylifestyledesign.com/rta/

Stephanie McCullough is founder of Sofia Financial and co-host of the award-winning Take Back Retirement podcast. One of Investopedia's Top 10 Financial Advisors of 2023, Stephanie provides non-judgmental, truly holistic financial planning for professional women. She has found that women “of a certain age” are faced with a particular set of problems around the goal of retirement, especially those facing it on their own. Her mission is to empower women to make wise financial decisions so they can control their future, and thus she speaks to women’s groups regularly. Stephanie is married with two kids in their 20’s, and has degrees from Duke University and the Johns Hopkins University School of Advanced International Studies. Follow Stephanie @sofiafinancial and www.sofiafinancial.com.

An award-winning blog focused on helping people retire well. I retired at age 55, moved to a cabin in the mountains, and write about how to live your best life in retirement. If you're within 10 years of retirement, subscribe and join over 17,000+ readers who get my email whenever a new article is published (2-3 times/month).