The Science of Happier Spending


I recently had the pleasure of joining Nancy Griffin on the Glowing Older podcast to discuss the unique financial challenges women face as they near or enter retirement—especially those who are divorced, widowed, or single by choice. We covered everything from Social Security strategies and tax-smart withdrawal planning to the emotional and behavioral aspects of money. I also shared why my work is so personal and how Blake Wealth Management helps women create a retirement plan that gives them clarity, confidence, and control.


"Behavior is actually one of the things most responsible for your financial success — can you do the right things when you least want to, and avoid doing the wrong things when you most want to?"

BRENDAN FRAZIER

What if money could buy happiness, but only if you knew how to spend it?

In this episode, I sit down with Brendan Frazier, Chief Behavioral Officer at RFG Advisory, to uncover five practical, research-backed ways to feel more joy and purpose in your retirement spending. We talk about how aligning spending with values can remove guilt and increase fulfillment, especially for women navigating major life transitions like divorce or widowhood.

On this week's episode we discuss:

  • Why spending on experiences creates lasting happiness over buying material things
  • How to “buy time” and use money to focus on what matters most
  • The psychological benefits of delayed gratification
  • Why generosity lights up the brain’s reward center more than self-spending
  • The key difference between spending more and spending better
  • And More

Did you miss it?

You can catch every episode of The Simply Retirement Podcast on the website - or on your favorite podcast app.

Have more questions about retirement planning? Just hit reply to this email. I read and respond to every message. 😃

Keeping Retirement Simple,

Eric Blake, CFP®

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Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy.

All investing involves risk including loss of principal. Results will vary. Past performance is no indication of future results or success. Market conditions change continuously.

Information here is provided, in part, by third-party sources. These sources are generally deemed to be reliable; however, neither Blake Wealth Management nor RFG Advisory guarantee the accuracy of third-party sources. The views expressed here are those of Blake Wealth Management. They do not necessarily represent those of RFG Advisory, their employees, or their clients.

This commentary should not be regarded as a description of advisory services provided by Blake Wealth Management or RFG Advisory, or performance returns of any client. The views reflected in the commentary are subject to change at any time without notice.

Advisory services offered by Investment Advisory Representatives of RFG Advisory, LLC ("RFG Advisory" or "RFG") a registered investment advisor. Blake Wealth Management and RFG Advisory are unaffiliated entities. Advisory services are only offered to clients or prospective clients where RFG Advisory and its representatives are properly licensed or exempt from licensure. No advisory services may be rendered by RFG Advisory unless a client agreement is in place. RFG Advisory is an SEC-registered investment adviser. SEC registration does not constitute an endorsement of RFG by the Commission, nor does it indicate that RFG or any associated investment advisory representative has attained a particular level of skill or ability.


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Straightforward retirement education for women delivered to your inbox weekly. 🎙️ Host of the Simply Retirement Podcast. Whether you are divorced, widowed, or simply ready to take control of your financial future, your retirement planning needs are special.

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